mindfulness – The Art of Self Care

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16 Things You Are Not Doing in Your Morning Routine That Can Sabotage Your Day

Post author:artofselfcaremiami_svha1q
Post published:June 10, 2020
Post category:Feng Shui / Hygge / Manifestation / Self Care / Wellness / Yoga
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Contents: Right after waking upHydrationActivityBreakfastOrganizationPlanningSetting the tone of your dayTake care of businessGo without Right after waking 1. Wake up at soon as your alarm goes off, do not hit…

self care everyday

Self Care Every Day

Post author:artofselfcaremiami_svha1q
Post published:May 27, 2020
Post category:Self Care
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Every person needs to take time for themselves. Especially women, because we often juggle kids, home, and career in our hectic schedules. Even if you aren’t a parent and working…