Contents The Benefits of Practicing YogaHow Does Practicing Yoga Help Your Health, Body, and Over-all WellbeingTypes of Yoga PracticesYoga terms5 Minute Standing Yoga VideoFree Printable Yoga Journal Download The Benefits…
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Intro: What does “energy vibration” mean? The energy that flows through you and around you, if it is low you will feel tired and unmotivated. When it is high, you…
Intro Before we get into our list of 25 Mantras to Manifest, we first have to put our mind, body, and spirit in the perfect alignment to manifest all that…
Introduction: Your 7 Chakras Explained What are Chakras? Chakras are points in the human body that represents spiritual energy. There are 7 Chakras which represent 7 different aspects of our…
Contents: Right after waking upHydrationActivityBreakfastOrganizationPlanningSetting the tone of your dayTake care of businessGo without Right after waking 1. Wake up at soon as your alarm goes off, do not hit…
Contents: Materials Designing the layout Purchases What we did Getting help Maintenance How we use the space When I first moved into my house almost two years ago the backyard…