Contents The Benefits of Practicing YogaHow Does Practicing Yoga Help Your Health, Body, and Over-all WellbeingTypes of Yoga PracticesYoga terms5 Minute Standing Yoga VideoFree Printable Yoga Journal Download The Benefits…
Repair and rebuild your credit, on your own, for free! My new e-book Hack Your Credit-The Art of Financial Wellness is all you need to begin your journey to a…
Intro Before we get into our list of 25 Mantras to Manifest, we first have to put our mind, body, and spirit in the perfect alignment to manifest all that…
Hygge pronounced hoo-ga is the Danish word for well being What does Hygge living mean? The word Hygge means well being in Danish. It’s a state of being that involves…
What exactly does Feng Shui (pronounced Fung-Shaway) mean? Feng Shui Is an ancient Chinese science which teaches how to have balance and good energy flow, by placing items around you…
Every person needs to take time for themselves. Especially women, because we often juggle kids, home, and career in our hectic schedules. Even if you aren’t a parent and working…
Take Control of Your Finances Today by Tracking Your Spending with My Money Monthly Planner Spend your money more wisely and keep track of your bills and spending. There are…
Take Your Self-Care Practice to the next level Purchase your 7- day 28-page printable planner, with unlimited downloads for your self-care practice today. Keep track of your daily, and weekly…
Intro: What does “energy vibration” mean? The energy that flows through you and around you, if it is low you will feel tired and unmotivated. When it is high, you…
Introduction: Your 7 Chakras Explained What are Chakras? Chakras are points in the human body that represents spiritual energy. There are 7 Chakras which represent 7 different aspects of our…
Contents: Right after waking upHydrationActivityBreakfastOrganizationPlanningSetting the tone of your dayTake care of businessGo without Right after waking 1. Wake up at soon as your alarm goes off, do not hit…
Contents: Materials Designing the layout Purchases What we did Getting help Maintenance How we use the space When I first moved into my house almost two years ago the backyard…